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DARK CHOCOLATE BERRY FRUIT & NUT BARS, DARK CHOCOLATE BERRY

Snack, Energy & Granola Bars The Kellogg Company Branded
396 Calories
6.3g Protein
62.5g Carbs
14.6g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 62.5g 23%
Dietary Fiber 8.3g 30%
Total Sugars 45.8g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 4.8mg 27%
Potassium 646mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 8%
Carbs 62.5g 75%
Fat 14.6g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 4.8 MG 27%
Potassium, K 646 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
MUESLI SQUARE 439 8.8g 56.1g 21.1g COCOA PUMPKIN SEED MUESLI SQUARE 456 10.5g 52.6g 22.8g MULBERRY CACAO+SPIRULINA SUPERFOOD SEEDBAR, MULBERRY CACAO+SPIRULINA 392 11.8g 27.5g 27.5g SALTED CARAMEL PROTEIN BAR, SALTED CARAMEL 294 26.5g 47.1g 13.2g TRIPLE CHOCOLATE FUDGE PROTEIN BAR, TRIPLE CHOCOLATE FUDGE 309 26.5g 47.1g 14.7g RED VELVET CAKE 312 31.3g 43.8g 9.4g

Nutrition Highlights

  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About DARK CHOCOLATE BERRY FRUIT & NUT BARS, DARK CHOCOLATE BERRY

DARK CHOCOLATE BERRY FRUIT & NUT BARS, DARK CHOCOLATE BERRY is a calorie-dense food with 396 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 62.5g of carbohydrates, and 14.6g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DATES*, CASHEW BUTTER*, SEMISWEET CHOCOLATE* (CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*), DRIED BLUEBERRIES* (BLUEBERRIES*, APPLE JUICE CONCENTRATE*), COCOA*, ALMONDS*, RASPBERRIES*, WALNUTS*.

Dietary Information

DARK CHOCOLATE BERRY FRUIT & NUT BARS, DARK CHOCOLATE BERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE BERRY FRUIT & NUT BARS, DARK CHOCOLATE BERRY include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 396 calories per 100 grams, DARK CHOCOLATE BERRY FRUIT & NUT BARS, DARK CHOCOLATE BERRY gets 6% of its calories from protein, 63% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE BERRY FRUIT & NUT BARS, DARK CHOCOLATE BERRY

See how DARK CHOCOLATE BERRY FRUIT & NUT BARS, DARK CHOCOLATE BERRY compares to other foods in terms of nutrition:

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