DARK CHOCOLATE BAR
429
Calories
23.8g
Protein
45.2g
Carbs
19.1g
Fat
4.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
429
% Daily Value*
Total Fat 19.1g
24%
Saturated Fat 7.1g
36%
Trans Fat 0g
Cholesterol 12mg
4%
Sodium 71mg
3%
Total Carbohydrate 45.2g
16%
Dietary Fiber 4.8g
17%
Total Sugars 38.1g
Protein 23.8g
48%
Vitamin D 143mcg
715%
Calcium 714mg
55%
Iron 6.4mg
36%
Potassium 214mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
23.8g
27%
Carbs
45.2g
51%
Fat
19.1g
22%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.7 MG | 40% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.2 MG | 93% | |
| Niacin | 21.4 MG | 134% | |
| Pantothenic acid | 4.8 MG | 95% | |
| Vitamin B-6 | 1.2 MG | 70% | |
| Vitamin B-12 | 0.7 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 6.4 MG | 36% | |
| Magnesium, Mg | 143 MG | 34% | |
| Phosphorus, P | 714 MG | 57% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 71 MG | 3% | |
| Zinc, Zn | 8.9 MG | 81% | |
| Copper, Cu | 1.2 MG | 132% | |
| Manganese, Mn | 3 MG | 130% | |
| Selenium, Se | 33 UG | 60% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4.8g per 100g).
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Iron, Fe (36% DV).
- Good source of Magnesium, Mg (34% DV).
- Rich source of Phosphorus, P (57% of Daily Value per 100g).
About DARK CHOCOLATE BAR
DARK CHOCOLATE BAR contains 429 calories per 100g serving. It provides 23.8g of protein, 45.2g of carbohydrates, and 19.1g of fat. It also contains 4.8g of dietary fiber.
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