DARK CHOCOLATE BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.7 MG | 40% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.2 MG | 93% | |
| Niacin | 21.4 MG | 134% | |
| Pantothenic acid | 4.8 MG | 95% | |
| Vitamin B-6 | 1.2 MG | 70% | |
| Folate, total | 238 UG | 60% | |
| Vitamin B-12 | 0.7 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 6.4 MG | 36% | |
| Magnesium, Mg | 143 MG | 34% | |
| Phosphorus, P | 714 MG | 57% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 64 MG | 3% | |
| Zinc, Zn | 8.9 MG | 81% | |
| Copper, Cu | 1.2 MG | 132% | |
| Manganese, Mn | 3 MG | 130% | |
| Selenium, Se | 33 UG | 60% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4.8g per 100g).
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Iron, Fe (36% DV).
- Good source of Magnesium, Mg (34% DV).
- Rich source of Phosphorus, P (57% of Daily Value per 100g).
About DARK CHOCOLATE BAR
DARK CHOCOLATE BAR is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 42.9g of carbohydrates, and 23.8g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
SEMISWEET DARK CHOCOLATE [EVAPORATED CANE JUICE, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOYA LECITHIN (AN EMULSIFIER), AND VANILLA], ORGANIC HONEY, WHEY PROTEIN ISOLATE, ALMOND BUTTER, COCONUT, ALMONDS, VITAMINS & MINERALS [DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT C), CHOLECALCIFEROL (VIT D), ALPHA-TOCOPHEROL ACETATE (VIT E), BIOTIN, ZINC OXIDE, NIACIN, FERROUS FUMARATE (IRON), MOLYBDENUM GLYCINATE, CALCIUM PANTOTHENATE, COPPER, MANGANESE, BETA CAROTENE (VIT A), SELENIUM, PYRIDOXINE (B6), RIBOFLAVIN (B2), THIAMIN (B1), CHROMIUM, CYANOCOBOLAMIN (B12), FOLIC ACID, POTASSIUM IODIDE], NATURAL COCONUT FLAVOR.
Dietary Information
DARK CHOCOLATE BAR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE BAR include Niacin (134% DV) , Copper, Cu (132% DV) , Manganese, Mn (130% DV) , Pantothenic acid (95% DV) , and Riboflavin (93% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, DARK CHOCOLATE BAR gets 21% of its calories from protein, 38% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE BAR
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