DARK CHOCOLATE, ALMONDS, ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (7.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About DARK CHOCOLATE, ALMONDS, ALMONDS
DARK CHOCOLATE, ALMONDS, ALMONDS is a high-calorie food with 526 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 47.4g of carbohydrates, and 39.5g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN [AN EMULSIFIER], VANILLA), ALMONDS, COTTONSEED AND PEANUT OILS, SUGAR, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE.
Dietary Information
DARK CHOCOLATE, ALMONDS, ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE, ALMONDS, ALMONDS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 526 calories per 100 grams, DARK CHOCOLATE, ALMONDS, ALMONDS gets 8% of its calories from protein, 36% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE, ALMONDS, ALMONDS
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