DARK CHOCOLATE, ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 4.2 MG | 24% | |
| Potassium, K | 329 MG | 7% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About DARK CHOCOLATE, ALMONDS
DARK CHOCOLATE, ALMONDS is a high-calorie food with 541 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 58.8g of carbohydrates, and 30.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], SALT, NATURAL VANILLA EXTRACT), ROASTED ALMONDS.
Dietary Information
DARK CHOCOLATE, ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE, ALMONDS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 541 calories per 100 grams, DARK CHOCOLATE, ALMONDS gets 5% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE, ALMONDS
See how DARK CHOCOLATE, ALMONDS compares to other foods in terms of nutrition:
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