DARK CHOCOLATE, 70% COCOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (11.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About DARK CHOCOLATE, 70% COCOA
DARK CHOCOLATE, 70% COCOA is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 45.7g of carbohydrates, and 45.7g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
COCOA MASS, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN (EMULSIFIER), VANILLA.
Dietary Information
DARK CHOCOLATE, 70% COCOA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE, 70% COCOA include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, DARK CHOCOLATE, 70% COCOA gets 4% of its calories from protein, 30% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE, 70% COCOA
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