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DARK CHOCOLATE

Chocolate Delhaize America, Inc. Branded
535 Calories
4.7g Protein
55.8g Carbs
30.2g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 535
% Daily Value*
Total Fat 30.2g 39%
Saturated Fat 18.6g 93%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 55.8g 20%
Dietary Fiber 7g 25%
Total Sugars 48.8g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 8.4mg 47%
Potassium 326mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 5%
Carbs 55.8g 62%
Fat 30.2g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 8.4 MG 47%
Potassium, K 326 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
72% CACAO DARK CHOCOLATE MINI BARS, DARK CHOCOLATE 588 11.8g 29.4g 44.1g ROASTED ALMOND DARK CHOCOLATE MINI BARS, ROASTED ALMOND DARK CHOCOLATE 559 8.8g 32.4g 41.2g DARK CHOCOLATE ALMOND BUTTER CUPS, DARK CHOCOLATE 533 6.7g 50g 40g DARK CHOCOLATE RASPBERRY DUET HEARTS 467 3.3g 63.3g 23.3g DARK CHOCOLATE WITH COCONUT FLAVOR CORDIAL CHERRIES, DARK CHOCOLATE WITH COCONUT 395 2.6g 79.0g 9.2g MILK CHOCOLATE CORDIAL CHERRIES, MILK CHOCOLATE 395 0g 81.6g 7.9g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (47% DV).

About DARK CHOCOLATE

DARK CHOCOLATE is a high-calorie food with 535 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 55.8g of carbohydrates, and 30.2g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT), RASPBERRY FLAKES (SUGAR, RICE SYRUP, COCONUT OIL, BEET COLOR, CITRIC ACID, NATURAL FLAVOR, SOY LECITHIN), NATURAL BLUEBERRY FLAVOR (MEDIUM CHAIN TRIGLYCERIDES AND NATURAL FLAVORS), NATURAL BLACKBERRY FLAVOR (SOYBEAN OIL, NATURAL FLAVORS AND MIXED TOCOPHEROLS).

Dietary Information

DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE include Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 535 calories per 100 grams, DARK CHOCOLATE gets 3% of its calories from protein, 42% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE

See how DARK CHOCOLATE compares to other foods in terms of nutrition:

More in Chocolate

Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.

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