DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (4.9g per 100g).
About DARK CHOCOLATE
DARK CHOCOLATE is a high-calorie food with 443 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 63.9g of carbohydrates, and 24.6g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTERFAT, SOY LECITHIN, AND VANILLA), RASPBERRY FILLING (SUGAR, CORN SYRUP, RASPBERRY PUREE: CONTAINS 2 % OR LESS OF THE FOLLOWING: WATER, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CITRIC ACID, SODIUM CARBOXYMETHYLCELLULOSE, ARTIFICIAL FLAVOR, PECTIN, SODIUM CITRATE, SODIUM BENZOATE).
Calorie Breakdown
At 443 calories per 100 grams, DARK CHOCOLATE gets 3% of its calories from protein, 58% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE
See how DARK CHOCOLATE compares to other foods in terms of nutrition:
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