DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 18.2 MG | 101% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- High in dietary fiber (12.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (101% of Daily Value per 100g).
About DARK CHOCOLATE
DARK CHOCOLATE is a high-calorie food with 557 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.6g of protein, 35.4g of carbohydrates, and 39.2g of fat. It also contributes 12.7g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, BUTTER OIL (MILK), NATURAL FLAVOR, EMULSIFIER (SOY LECITHIN).
Dietary Information
DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE include Iron, Fe (101% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 557 calories per 100 grams, DARK CHOCOLATE gets 5% of its calories from protein, 25% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE
See how DARK CHOCOLATE compares to other foods in terms of nutrition:
- DARK CHOCOLATE vs ALMOND CHOCOLATE CANDIES, ALMOND CHOCOLATE
- DARK CHOCOLATE vs MINT DARK CHOCOLATE CANDIES, MINT DARK CHOCOLATE
- DARK CHOCOLATE vs ASSORTED CHOCOLATE CREATIONS, DARK CHOCOLATE DOME, MILK CHOCOLATE ALMOND CARAMEL, MILK CHOCOLATE CREME, DARK CHOCOLATE COCONUT, DARK CHOCOLATE RASPBERRY VELVET, WHITE CHOCOLATE DREAM, MILK CHOCOLATE HAZELNUT HEAVEN
- DARK CHOCOLATE vs CASHEW MILK CHOCOLATE TOFFEE RETREATS, CASHEW
More in Chocolate
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