DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 8.1 MG | 45% | |
| Sodium, Na | 105 MG | 5% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (45% DV).
About DARK CHOCOLATE
DARK CHOCOLATE is a high-calorie food with 490 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 50g of carbohydrates, and 40g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SOYA LECITHIN, VANILLA BEANS), CHOCOLATE SAUCE (SUGAR, CREAM, BUTTER, UNSWEETENED CHOCOLATE, COCOA, CULTURED NONFAT DRY MILK, SALT, VANILLA), OLIVE OIL, MADAGASCAR AND TAHITIAN VANILLA EXTRACT, SEA SALT.
Dietary Information
DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE include Iron, Fe (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 490 calories per 100 grams, DARK CHOCOLATE gets 4% of its calories from protein, 41% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE
See how DARK CHOCOLATE compares to other foods in terms of nutrition:
- DARK CHOCOLATE vs CREAMY CHOCOLATE PLANT BASED PROTEIN SHAKE, CREAMY CHOCOLATE
- DARK CHOCOLATE vs TAHITIAN VANILLA PROTEIN POWDER, TAHITIAN VANILLA
- DARK CHOCOLATE vs PLUS, CHOCOLATE PEANUT + WHEY PROTEIN POWDER, CHOCOLATE
- DARK CHOCOLATE vs MADAGASCAR VANILLA ALMOND PROTEIN PLANT POWDER, MADAGASCAR VANILLA
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.