DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (9.5g per 100g), supporting digestive health.
About DARK CHOCOLATE
DARK CHOCOLATE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 50g of carbohydrates, and 38.1g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
COCOA BEANS*+, SUGAR*+, COCOA BUTTER*+, FREEZE DRIED RASPBERRIES*, GROUND VANILLA BEAN*+.
Dietary Information
DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, DARK CHOCOLATE gets 6% of its calories from protein, 40% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE
See how DARK CHOCOLATE compares to other foods in terms of nutrition:
- DARK CHOCOLATE vs ROASTED ALMONDS 65% COCOA DARK CHOCOLATE KETOGENIC BARS, ROASTED ALMONDS
- DARK CHOCOLATE vs PUMPKIN SEEDS & SEA SALT 65% COCOA DARK CHOCOLATE KETOGENIC BARS, PUMPKIN SEEDS & SEA SALT
- DARK CHOCOLATE vs HOLLOW BELGIAN MILK CHOCOLATE FIGURE WITH DECORATIONS
- DARK CHOCOLATE vs PEANUTS & CARAMEL ORGANIC DARK CHOCOLATE BAR, PEANUTS & CARAMEL
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.