DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 291 MG | 13% |
About DARK CHOCOLATE
DARK CHOCOLATE is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 51.2g of carbohydrates, and 18.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR-PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN-AN EMULSIFIER, VANILLA), MILK, CORN SYRUP, SUGAR, INVERT SUGAR, CREAM, WATER, BUTTER, SEA SALT, SALT, SOY LECITHIN-AN EMULSIFIER.
Calorie Breakdown
At 349 calories per 100 grams, DARK CHOCOLATE gets 3% of its calories from protein, 59% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DARK CHOCOLATE
See how DARK CHOCOLATE compares to other foods in terms of nutrition:
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More in Chocolate
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