DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (9.5g per 100g), supporting digestive health.
About DARK CHOCOLATE
DARK CHOCOLATE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 50g of carbohydrates, and 38.1g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
COCOA BEANS*+, SUGAR*+, COCOA BUTTER*+, FREEZE DRIED RASPBERRIES*, GROUND VANILLA BEAN*+.
Dietary Information
DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, DARK CHOCOLATE gets 6% of its calories from protein, 40% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE
See how DARK CHOCOLATE compares to other foods in terms of nutrition:
- DARK CHOCOLATE vs MILK CHOCOLATE S'MORES, MILK CHOCOLATE
- DARK CHOCOLATE vs MINIS CHOCOLATE MINIS ASSORTMENT, DARK CHOCOLATE SEA SALT CARAMEL, PEPPERMINT BARK, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE MINT
- DARK CHOCOLATE vs CARAMEL DUO PREMIUM CHOCOLATE SQUARES, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE SEA SALT CARAMEL
- DARK CHOCOLATE vs PREMIUM CHOCOLATE BUNNIES AND EGGS VARIETY PACK, MILK CHOCOLATE CARAMEL, MILK CHOCOLATE, DARK CHOCOLATE SEA SALT CARAMEL
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.