DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 6.1 MG | 34% | |
| Potassium, K | 295 MG | 6% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
- Good source of Iron, Fe (34% DV).
About DARK CHOCOLATE
DARK CHOCOLATE is a high-calorie food with 545 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 61.4g of carbohydrates, and 31.8g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
SWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (ARTIFICIAL FLAVORING)], ORANGE OIL.
Dietary Information
Notable micronutrients in DARK CHOCOLATE include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 545 calories per 100 grams, DARK CHOCOLATE gets 3% of its calories from protein, 45% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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