DARK BELGIAN CHOCOLATE, DARK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 10.7 MG | 60% | |
| Potassium, K | 893 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (60% of Daily Value per 100g).
About DARK BELGIAN CHOCOLATE, DARK
DARK BELGIAN CHOCOLATE, DARK is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 35.7g of carbohydrates, and 46.4g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), CHOCOLATE LIQUOR.
Dietary Information
DARK BELGIAN CHOCOLATE, DARK is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK BELGIAN CHOCOLATE, DARK include Iron, Fe (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, DARK BELGIAN CHOCOLATE, DARK gets 8% of its calories from protein, 27% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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