DARK 70% CACAO CHOCOLATE, DARK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 433 MG | 9% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About DARK 70% CACAO CHOCOLATE, DARK
DARK 70% CACAO CHOCOLATE, DARK is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 40g of carbohydrates, and 43.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
COCOA LIQUOR, ERYTHRITOL, COCOA BUTTER, SUNFLOWER LECITHIN, MONK FRUIT.
Dietary Information
DARK 70% CACAO CHOCOLATE, DARK is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK 70% CACAO CHOCOLATE, DARK include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, DARK 70% CACAO CHOCOLATE, DARK gets 5% of its calories from protein, 32% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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