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DARE, PUMPKIN SPICE COOKIES

Cookies & Biscuits Dare Foods Limited Branded
487 Calories
5.1g Protein
71.8g Carbs
20.5g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 487
% Daily Value*
Total Fat 20.5g 26%
Saturated Fat 12.8g 64%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrate 71.8g 26%
Dietary Fiber 2.6g 9%
Total Sugars 35.9g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 5%
Carbs 71.8g 74%
Fat 20.5g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 10%
Sodium, Na 77 MG 3%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
MINT CREME CHOCOLATE SANDWICH COOKIES, MINT CREME CHOCOLATE 483 3.5g 72.4g 24.1g BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY 460 8g 72g 16g RED COLORED CREME CHOCOLATE SANDWICH COOKIES, RED COLORED CREME CHOCOLATE 483 3.5g 72.4g 24.1g GOLDEN DOUBLE STUF SANDWICH COOKIES, GOLDEN DOUBLE STUF 517 3.5g 72.4g 24.1g TOASTED COCONUT BREAKFAST BISCUITS, TOASTED COCONUT 460 8g 70g 18g DARK CHOCOLATE CREME SANDWICH BREAKFAST BISCUITS, DARK CHOCOLATE CREME 460 6g 72g 18g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About DARE, PUMPKIN SPICE COOKIES

DARE, PUMPKIN SPICE COOKIES is a high-calorie food with 487 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 71.8g of carbohydrates, and 20.5g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (HYDROGENATED COCONUT OIL, PALM OIL AND CANOLA OIL), DRIED PUMPKIN, WHEY (A MILK INGREDIENT), CORN STARCH, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM BICARBONATE), SOY LECITHIN, NATURAL FLAVOR, CINNAMON, NUTMEG, COLOR (CONTAINING ANNATTO), ALLSPICE, CLOVES.

Calorie Breakdown

At 487 calories per 100 grams, DARE, PUMPKIN SPICE COOKIES gets 4% of its calories from protein, 59% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARE, PUMPKIN SPICE COOKIES

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More in Cookies & Biscuits

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