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DARE, CABARET, CRISP & BUTTERY CRACKERS

Crackers & Biscotti Dare Foods Limited Branded
500 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 64.3g 23%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 500 MG 22%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
THICK CUT CRISPBREADS, APPLEWOOD SMOKED CHEDDAR 500 7.1g 46.4g 32.1g THICK CUT CRISPBREADS, PUMPKIN SPICE 500 7.1g 57.1g 25g CHEDDAR CRISPS, CRUNCHY REAL CHEESE 536 35.7g 21.4g 32.1g SWEET & SAVORY SPROUTED MASH HONEY WHEAT WITH RAISINS BREAD CRISPS, SWEET & SAVORY, HONEY WHEAT WITH RAISINS 381 14.3g 71.4g 4.8g ORIGINAL SNACKERS CRACKERS, ORIGINAL 438 6.3g 50g 25g DOLCE CARAMEL 500 7.1g 57.1g 28.6g

Nutrition Highlights

  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (22% DV).

About DARE, CABARET, CRISP & BUTTERY CRACKERS

DARE, CABARET, CRISP & BUTTERY CRACKERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (COCONUT, PALM, AND CANOLA OIL), MALT SYRUP, SALT, SUGAR, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE (A MILK INGREDIENT), SOY LECITHIN, ENZYMES.

Dietary Information

Notable micronutrients in DARE, CABARET, CRISP & BUTTERY CRACKERS include Iron, Fe (29% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, DARE, CABARET, CRISP & BUTTERY CRACKERS gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARE, CABARET, CRISP & BUTTERY CRACKERS

See how DARE, CABARET, CRISP & BUTTERY CRACKERS compares to other foods in terms of nutrition:

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