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DARE, BREAKTIME, OATMEAL COOKIES

Cookies & Biscuits Dare Foods Limited Branded
433 Calories
6.7g Protein
73.3g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 30g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 79%
Fat 13.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 383 MG 17%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHOCOLATE DIABETIC MERINGUES, CHOCOLATE 100 0g 50g 0g CARAMEL DIABETIC MERINGUES, CARAMEL 100 0g 50g 0g BIRTHDAY CAKE MERINGUES, BIRTHDAY CAKE 150 0g 50g 0g CARAMEL MERINGUES, CARAMEL 150 0g 50g 0g HOLIDAY COOKIE COLLECTION, ASSORTED CRISP & BUTTERY 500 3.6g 64.3g 25g PEANUT BUTTER CUP GOURMET COOKIE, PEANUT BUTTER CUP 451 7.1g 60.2g 17.7g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About DARE, BREAKTIME, OATMEAL COOKIES

DARE, BREAKTIME, OATMEAL COOKIES is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, OATS, VEGETABLE OIL SHORTENING (PALM OIL AND CANOLA OIL WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR), CONTAINS 2% OR LESS OF: RAISINS, MOLASSES, SALT, WHEY (A MILK INGREDIENT)*, LEAVENING (BAKING SODA), COLOR (CONTAINING CARAMEL), NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, SPICE.

Calorie Breakdown

At 433 calories per 100 grams, DARE, BREAKTIME, OATMEAL COOKIES gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARE, BREAKTIME, OATMEAL COOKIES

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