DALMATIA, MY MOM'S RED PEPPER SPREAD, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 133% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- Rich source of Sodium, Na (52% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).
About DALMATIA, MY MOM'S RED PEPPER SPREAD, MILD
DALMATIA, MY MOM'S RED PEPPER SPREAD, MILD is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 4g of carbohydrates, and 12g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
RED PEPPER, EGGPLANT, GARLIC, HOT PEPPER, SUNFLOWER OIL, SALT, VINEGAR, SUGAR
Dietary Information
DALMATIA, MY MOM'S RED PEPPER SPREAD, MILD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in DALMATIA, MY MOM'S RED PEPPER SPREAD, MILD include Vitamin C, total ascorbic acid (133% DV) , and Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, DALMATIA, MY MOM'S RED PEPPER SPREAD, MILD gets 0% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is moderate, similar to many lean proteins and whole grains.
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