DAL MAKHANI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (2.8g per 100g).
About DAL MAKHANI
DAL MAKHANI is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 19.7g of carbohydrates, and 2.8g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, BLACK LENTILS AND RED BEANS, FRESH ONIONS, GHEE(CLARIFIED BUTTER), GINGER, SPICES, SALT, GARLIC AND LEMON JUICE.
Dietary Information
DAL MAKHANI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 127 calories per 100 grams, DAL MAKHANI gets 22% of its calories from protein, 62% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare DAL MAKHANI
See how DAL MAKHANI compares to other foods in terms of nutrition:
- DAL MAKHANI vs GREEN GIANT, THREE BEAN SALAD
- DAL MAKHANI vs BBQ STYLE BEANS
- DAL MAKHANI vs ONION WITH BACON, BROWN SUGAR & ONION BAKED BEANS, ONION
- DAL MAKHANI vs ORIGINAL WITH BACON & BROWN SUGAR BAKED BEANS, ORIGINAL
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.