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DAIRY SNACK

Yogurt The Dannon Company, Inc. Branded
107 Calories
4.8g Protein
14.3g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 36mg 2%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 11.9g
Protein 4.8g 10%
Vitamin D 57mcg 285%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 21%
Carbs 14.3g 63%
Fat 3.6g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 36 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA CHOCOLATE & CREAMY BLENDED WHOLE MILK YOGURT GREEK YOGURT, VANILLA CHOCOLATE & CREAM 113 7.3g 11.3g 4g LOW-FAT BLENDED GREEK YOGURT, ALPHONSO MANGO 80 8g 7.3g 1.7g KEY LIME GREEK YOGURT, KEY LIME 81 9.3g 6.2g 3.5g STRAWBERRY BLAST GOOD KIDS SUPER SMOOTHIE, STRAWBERRY BLAST 65 2.2g 10.9g 1.1g DRINKABLE GREEK YOGURT, PLAIN 28 5.1g 2.3g 0g CHOCOLATE DRINK, CHOCOLATE 45 5.7g 3.1g 1.1g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of Calcium, Ca (27% DV).

About DAIRY SNACK

DAIRY SNACK is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 14.3g of carbohydrates, and 3.6g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED NON FAT MILK, WATER, CREAM, SUGAR, FRUCTOSE, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF STRAWBERRY PUREE, CALCIUM PHOSPHATE, CALCIUM CHLORIDE, CITRIC ACID, VITAMIN D3, VITAMIN C ASCORBIC ACID, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CARMINE (FOR COLOR), CARRAGEENAN, CHYMOSIN.

Dietary Information

Notable micronutrients in DAIRY SNACK include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, DAIRY SNACK gets 18% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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