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DAIRY FRESH, RICOTTA CHEESE

Cheese Detroit City Dairy, Inc. Branded
105 Calories
12.3g Protein
3.5g Carbs
8.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 96mg 4%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 263mg 20%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 50%
Carbs 3.5g 14%
Fat 8.8g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 263 MG 20%
Iron, Fe 0 MG 0%
Sodium, Na 96 MG 4%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SESSION CHEDDAR CHEESE 393 14.3g 0g 32.1g LOW-MOISTURE WHOLE MILK MOZZARELLA NATURAL CHEESE, WHOLE MILK MOZZARELLA 321 21.4g 7.1g 25g GARDEN VEGETABLE & SWEET BASIL 393 25g 3.6g 32.1g MOZZARELLA & PROVOLONE LOW-MOISTURE WHOLE MILK MOZZARELLA & SMOKED PROVOLONE SHREDDED CHEESE BLEND, MOZZARELLA & PROVOLONE 0 0g 0g 0g CHEDDAR CHEESE 393 25g 0g 32.1g ORGANIC STRING CHEESE 286 25g 0g 21.4g

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Good source of protein with 12.3g per 100g.
  • Good source of Calcium, Ca (20% DV).

About DAIRY FRESH, RICOTTA CHEESE

DAIRY FRESH, RICOTTA CHEESE is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.3g of protein, 3.5g of carbohydrates, and 8.8g of fat. This food belongs to the Cheese category.

Ingredients

WHOLE MILK, SKIM MILK, VINEGAR, AND SALT.

Dietary Information

DAIRY FRESH, RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in DAIRY FRESH, RICOTTA CHEESE include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 105 calories per 100 grams, DAIRY FRESH, RICOTTA CHEESE gets 47% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare DAIRY FRESH, RICOTTA CHEESE

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More in Cheese

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