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DAIRY-FREE YOGURT ALTERNATIVE

Yogurt WWF Operating Company Branded
93 Calories
4g Protein
13.3g Carbs
2.3g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 13.3g 5%
Dietary Fiber 1.3g 5%
Total Sugars 10.7g
Protein 4g 8%
Vitamin D 53mcg 265%
Calcium 133mg 10%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 20%
Carbs 13.3g 68%
Fat 2.3g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0.5 MG 3%
Sodium, Na 60 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
TOTAL GREEK STRAINED YOGURT, HONEY 0 0g 0g 0g RONNYBROOK, CREANLINE YOGURT, COCONUT 112 2.9g 14.1g 5.3g EVOLUTION FRESH, NONFAT GREEK YOGURT WITH STRAWBERRIES & GRANOLA, STRAWBERRY 145 8.1g 19.7g 4.1g NONFAT YOGURT 53 10g 4.1g 0g NONFAT GREEK YOGURT 87 8g 14g 0g LOWFAT YOGURT 93 4.9g 15.4g 1.1g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (2.3g per 100g).

About DAIRY-FREE YOGURT ALTERNATIVE

DAIRY-FREE YOGURT ALTERNATIVE is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 13.3g of carbohydrates, and 2.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

SOYMILK (FILTERED WATER, SOYBEANS), CANE SUGAR, CONTAINS 2% OR LESS OF: CORN STARCH, NATURAL FLAVOR, PECTIN, TRICALCIUM PHOSPHATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE, SEA SALT, VANILLA BEAN, LEMON JUICE CONCENTRATE, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN C ESTER, NATURAL MIXED TOCOPHEROLS.

Dietary Information

DAIRY-FREE YOGURT ALTERNATIVE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, DAIRY-FREE YOGURT ALTERNATIVE gets 17% of its calories from protein, 57% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DAIRY-FREE YOGURT ALTERNATIVE

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