DAIRY-FREE YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 63 MG | 3% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (2.3g per 100g).
About DAIRY-FREE YOGURT
DAIRY-FREE YOGURT is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 12g of carbohydrates, and 2.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
SOYMILK (FILTERED WATER, SOYBEANS), CANE SUGAR, STRAWBERRIES, CONTAINS 2% OR LESS OF: CORN STARCH, NATURAL FLAVOR, PECTIN, STRAWBERRY JUICE CONCENTRATE, TRICALCIUM PHOSPHATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE, SEA SALT, FRUIT AND VEGETABLE JUICE (FOR COLOR), LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN C ESTER, MIXED TOCOPHEROLS (TO PROTECT FLAVOR).
Dietary Information
DAIRY-FREE YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, DAIRY-FREE YOGURT gets 18% of its calories from protein, 55% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
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