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DAIRY-FREE VANILLA YOGURT ALTERNATIVE

Yogurt Branded
88 Calories
4.1g Protein
13.5g Carbs
2.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 13.5g 5%
Dietary Fiber 1.2g 4%
Total Sugars 10.6g
Protein 4.1g 8%
Vitamin D 66mcg 330%
Calcium 141mg 11%
Iron 0.6mg 3%
Potassium 241mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 21%
Carbs 13.5g 69%
Fat 2.1g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 0.6 MG 3%
Potassium, K 241 MG 5%
Sodium, Na 59 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
CHERRY & LIME ORGANIC SWEET CREAM YOGURT, CHERRY & LIME 111 4.0g 13.3g 4.4g GREEK PASTURES, GREEK YOGURT, PEACH & GINGER, PEACH & GINGER 77 8.3g 10.1g 0g CHOCOLATE ORGANIC COCONUT YOGURT ALTERNATIVE, CHOCOLATE 248 2.4g 7.1g 25.3g MIXED BERRY ORGANIC COCONUT YOGURT ALTERNATIVE, MIXED BERRY 212 1.8g 5.9g 19.4g NATURAL ORGANIC COCONUT YOGURT ALTERNATIVE, NATURAL 265 2.4g 7.1g 25.9g MANGO COCONUT MILK YOGURT ALTERNATIVE, MANGO 213 2g 6.7g 20g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About DAIRY-FREE VANILLA YOGURT ALTERNATIVE

DAIRY-FREE VANILLA YOGURT ALTERNATIVE is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 13.5g of carbohydrates, and 2.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

SOYMILK (FILTERED WATER, SOYBEANS), CANE SUGAR, CORN STARCH, PECTIN, TRICALCIUM PHOSPHATE, CITRIC ACID, NATURAL FLAVOR, DIPOTASSIUM PHOSPHATE, SEA SALT, VANILLA BEAN, LIVE AND ACTIVE CULTURES, MIXED TOCOPHEROLS AND VITAMIN C ESTER (TO PROTECT FRESHNESS), VITAMIN D2

Dietary Information

DAIRY-FREE VANILLA YOGURT ALTERNATIVE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, DAIRY-FREE VANILLA YOGURT ALTERNATIVE gets 19% of its calories from protein, 62% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DAIRY-FREE VANILLA YOGURT ALTERNATIVE

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