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DAIRY FREE PROBIOTIC DRINKABLE YOGURT

Yogurt Good Karma Foods, Inc. Branded
62 Calories
2.1g Protein
11.3g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 46mg 2%
Total Carbohydrate 11.3g 4%
Dietary Fiber 0g 0%
Total Sugars 8.3g
Protein 2.1g 4%
Vitamin D 33mcg 165%
Calcium 104mg 8%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 14%
Carbs 11.3g 77%
Fat 1.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%
Vitamin B-12 0.5 UG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0.3 MG 2%
Phosphorus, P 42 MG 3%
Sodium, Na 46 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY PARFAIT WITH VANILLA YOGURT AND GRANOLA, STRAWBERRY VANILLA 101 3.0g 20.2g 0.8g BLUEBERRY PARFAIT WITH VANILLA YOGURT AND GRANOLA 106 3.0g 22.2g 0.8g CHERRY SET GO! CHERRY LOW-FAT YOGURT TUBES, CHERRY SET GO! 93 7.0g 11.6g 2.3g UNSWEET VANILLA ALMONDMILK YOGURT ALTERNATIVE, UNSWEET VANILLA 106 3.5g 5.9g 8.8g STRAWBERRY BANANA CULTURED DAIRY BLEND, STRAWBERRY BANANA 41 5.3g 2.9g 0.9g STRAWBERRY CULTURED DAIRY BLEND, STRAWBERRY 41 5.3g 2.9g 0.9g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (1.3g per 100g).
  • Good source of Vitamin B-12 (21% DV).

About DAIRY FREE PROBIOTIC DRINKABLE YOGURT

DAIRY FREE PROBIOTIC DRINKABLE YOGURT is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 11.3g of carbohydrates, and 1.3g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED FLAXMILK (FILTERED WATER, COLD PRESSED FLAX OIL), CANE SUGAR, STRAWBERRIES, PEA PROTEIN ISOLATE, CORN STARCH (UNMODIFIED, IDENTITY PRESERVED), CULTURED DEXTROSE, TRICALCIUM PHOSPHATE, NATURAL FLAVORS, CITRIC ACID, SUNFLOWER LECITHIN, FRUIT AND VEGETABLE JUICE (FOR COLOR), SEA SALT, LOCUST BEAN GUM, GELLAN GUM, XANTHAN GUM, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12.

Dietary Information

DAIRY FREE PROBIOTIC DRINKABLE YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DAIRY FREE PROBIOTIC DRINKABLE YOGURT include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 62 calories per 100 grams, DAIRY FREE PROBIOTIC DRINKABLE YOGURT gets 13% of its calories from protein, 73% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

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