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DAIRY-FREE OATMILK

Plant Based Milk Danone US, LLC Branded
25 Calories
0.4g Protein
2.9g Carbs
1.3g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0.4g 1%
Total Sugars 0g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 192mg 15%
Iron 0.3mg 1%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 9%
Carbs 2.9g 64%
Fat 1.3g 27%

Vitamins

Nutrient Amount % DV
Riboflavin 0.1 MG 11%
Vitamin B-12 1 UG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 192 MG 15%
Iron, Fe 0.3 MG 1%
Potassium, K 71 MG 2%
Sodium, Na 35 MG 2%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
UNSWEETENED ALMONDMILK, UNSWEETENED 500 12.5g 25g 37.5g ORIGINAL ALMONDMILK, ORIGINAL 25 0.4g 3.3g 1.0g VANILLA ALMONDMILK, VANILLA 1,125 12.5g 200g 31.3g ORGANIC LITE COCONUT MILK 90 2g 7g 6g ORGANIC COCONUT MILK 200 2g 7g 18g PURE COCONUT MILK 200 2g 7g 18g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (1.3g per 100g).
  • Good source of Vitamin B-12 (42% DV).

About DAIRY-FREE OATMILK

DAIRY-FREE OATMILK is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 2.9g of carbohydrates, and 1.3g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Plant Based Milk category.

Ingredients

OATMILK (FILTERED WATER, WHOLE GRAIN OAT FLOUR), 2% OR LESS OF: SUNFLOWER OIL, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), DIPOTASSIUM PHOSPHATE, GELLAN GUM, SEA SALT, LOCUST BEAN GUM, ASCORBIC ACID (TO PROTECT FRESHNESS), NATURAL FLAVOR.

Dietary Information

DAIRY-FREE OATMILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in DAIRY-FREE OATMILK include Vitamin B-12 (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 25 calories per 100 grams, DAIRY-FREE OATMILK gets 7% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DAIRY-FREE OATMILK

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More in Plant Based Milk

Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.

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