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DAIRY-FREE CREAM CHEESE

Cheese Earth Island Branded
258 Calories
3.2g Protein
6.5g Carbs
25.8g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 25.8g 33%
Saturated Fat 22.6g 113%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 484mg 21%
Total Carbohydrate 6.5g 2%
Dietary Fiber 3.2g 11%
Total Sugars 0g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 342mg 26%
Iron 0mg 0%
Potassium 84mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 9%
Carbs 6.5g 18%
Fat 25.8g 73%

Minerals

Nutrient Amount % DV
Calcium, Ca 342 MG 26%
Iron, Fe 0 MG 0%
Potassium, K 84 MG 2%
Sodium, Na 484 MG 21%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED NATURAL CHEESE, MOZZARELLA 286 21.4g 7.1g 21.4g WHOLE MILK RICOTTA 161 8.1g 6.5g 11.3g MONTEREY JACK SHREDDED NATURAL CHEESE, MONTEREY JACK 357 25g 3.6g 28.6g FANCY SHREDS, MEXICAN BLEND OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO FINELY SHREDDED NATURAL CHEESES, MEXICAN BLEND 393 21.4g 3.6g 28.6g EXTRA SHARP CHEDDAR DELI-STYLE SLICED CHEESE, EXTRA SHARP CHEDDAR 391 26.1g 0g 34.8g MILD WHITE CHEDDAR SHREDDED CHEESE, MILD WHITE CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Calcium, Ca (26% DV).
  • Good source of Sodium, Na (21% DV).

About DAIRY-FREE CREAM CHEESE

DAIRY-FREE CREAM CHEESE is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 6.5g of carbohydrates, and 25.8g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

FILTERED WATER, ORGANIC COCONUT OIL*, FABA BEAN PROTEIN, CORN STARCH, ORGANIC VEGAN CANE SUGAR*, SUGARCANE FIBER, MODIFIED POTATO STARCH, SEA SALT, TRICALCIUM PHOSPHATE, CITRIC ACID, SODIUM CITRATE, XANTHAN GUM, NATURAL FLAVORS (PLANT SOURCES), LACTIC ACID (PLANT SOURCE), BETA CAROTENE FOR COLOR.

Dietary Information

Notable micronutrients in DAIRY-FREE CREAM CHEESE include Calcium, Ca (26% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, DAIRY-FREE CREAM CHEESE gets 5% of its calories from protein, 10% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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