CUT GOLDEN YAMS SWEET POTATOES IN SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0g per 100g).
About CUT GOLDEN YAMS SWEET POTATOES IN SYRUP
CUT GOLDEN YAMS SWEET POTATOES IN SYRUP is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 21.3g of carbohydrates, and 0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
SWEET POTATOES, WATER, CORN SYRUP, SUGAR.
Dietary Information
CUT GOLDEN YAMS SWEET POTATOES IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, CUT GOLDEN YAMS SWEET POTATOES IN SYRUP gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CUT GOLDEN YAMS SWEET POTATOES IN SYRUP
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