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CUT BABY CORN

Canned Vegetables American Roland Food LLC Branded
111 Calories
3.5g Protein
20.8g Carbs
1.6g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 13%
Total Carbohydrate 20.8g 8%
Dietary Fiber 2.2g 8%
Total Sugars 4.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 3mg 0%
Iron 0.4mg 2%
Potassium 218mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 14%
Carbs 20.8g 80%
Fat 1.6g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 3 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 218 MG 5%
Sodium, Na 296 MG 13%

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About CUT BABY CORN

CUT BABY CORN is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 20.8g of carbohydrates, and 1.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

BABY CORN, WATER, SALT, CITRIC ACID.

Dietary Information

CUT BABY CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, CUT BABY CORN gets 13% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

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