CUT ASPARAGUS SPEARS
24
Calories
2.4g
Protein
2.4g
Carbs
0.8g
Fat
1.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
24
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 252mg
11%
Total Carbohydrate 2.4g
1%
Dietary Fiber 1.6g
6%
Total Sugars 0.8g
Protein 2.4g
5%
Vitamin D 0mcg
0%
Calcium 16mg
1%
Iron 1.1mg
6%
Potassium 110mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.4g
43%
Carbs
2.4g
43%
Fat
0.8g
14%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 110 MG | 2% | |
| Sodium, Na | 252 MG | 11% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About CUT ASPARAGUS SPEARS
CUT ASPARAGUS SPEARS contains 24 calories per 100g serving. It provides 2.4g of protein, 2.4g of carbohydrates, and 0.8g of fat. It also contains 1.6g of dietary fiber.
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