CURRY MOLE SAUCE, CURRY MOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
About CURRY MOLE SAUCE, CURRY MOLE
CURRY MOLE SAUCE, CURRY MOLE is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
COCONUT MILK* (COCONUT MILK*, WATER), CARROT*, WATER, TOMATO PASTE* (VINE-RIPENED TOMATOES*), APPLE JUICE*, PUMPKIN SEEDS*, ONION*, LEMONGRASS*, SPICES*, APPLE CIDER VINEGAR*, BASIL*, BROWN RICE SYRUP*, CITRIC ACID, GARLIC*, SEA SALT
Calorie Breakdown
At 117 calories per 100 grams, CURRY MOLE SAUCE, CURRY MOLE gets 11% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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