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CURRY CHICKEN SNACK BREAK

Lunch Snacks & Combinations WHOLE FOODS MARKET Branded
217 Calories
12.6g Protein
19.7g Carbs
10.6g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 359mg 16%
Total Carbohydrate 19.7g 7%
Dietary Fiber 3g 11%
Total Sugars 7.1g
Protein 12.6g 25%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 1.0mg 6%
Potassium 202mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.6g 29%
Carbs 19.7g 46%
Fat 10.6g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 1.0 MG 6%
Potassium, K 202 MG 4%
Sodium, Na 359 MG 16%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
3 CHEESE CHEDDAR, MONTEREY JACK, SWISS SEASONED BEEF BURGERS, 3 CHEESE 238 20.5g 0.7g 16.6g CAESAR SALAD WITH CHICKEN 168 8.2g 7.7g 12.3g VEGGE RANCH WITH CREAMY RANCH DIP 77 1.7g 6.8g 5.1g VEGETABLE MELANGE 80 1g 7g 6g REDI-BURGER 141 21.2g 8.2g 2.9g ROASTED GARLIC HUMMUS & ORIGINAL MULTI-SEED CRACKERS SNACK PACK 192 10.9g 18.8g 8.6g

Nutrition Highlights

  • Good source of protein with 12.6g per 100g.
  • Good source of dietary fiber (3g per 100g).

About CURRY CHICKEN SNACK BREAK

CURRY CHICKEN SNACK BREAK is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.6g of protein, 19.7g of carbohydrates, and 10.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

CURRY CHICKEN (WHITE MEAT CHICKEN [BONELESS SKINLESS CHICKEN BREAST, WATER, SEA SALT, BLACK PEPPER], NON-GMO MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS*, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGGS*, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE], MANGO CHUTNEY [MANGO, SUGAR SYRUP, SALT, GINGER, CHILI, GARLIC, ACETIC ACID, EVAPORATED CANE SUGAR, VINEGAR, GINGER, SPICES], RAISINS, SLIVERED ALMONDS, SCALLIONS, CURRY POWDER [MALTODEXTRIN, SPICES, DEHYDRATED ONION, TURMERIC, AND SILICON DIOXIDE], SEA SALT, TURMERIC, BLACK PEPPER, NISIN), FRESH CARROTS, MULTI-GRAIN CRACKERS (UNBLEACHED WHEAT FLOUR [FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) FILTERED WATER, STONE GROUND WHOLE WHEAT FLOUR, CRACKED WHEAT, CRACKED RYE, CRUSHED FLAX SEED, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, SUNFLOWER SEEDS, ROLLED OATS, DURUM SEMOLINA, ORGANIC CANE SUGAR, FLAX SEEDS (WHOLE AND CRUSHED), DURUM SEMOLINA (SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WHEAT BRAN, SUNFLOWER SEEDS, SUNFLOWER OIL, CRACKED RYE, SEA SALT, MILLET.

Calorie Breakdown

At 217 calories per 100 grams, CURRY CHICKEN SNACK BREAK gets 23% of its calories from protein, 36% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.

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