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CURRIED YELLOW SPLIT PEA, CURRIED YELLOW

Other Soups Little Pot Soup Making LLC Branded
56 Calories
2.0g Protein
6.1g Carbs
2.6g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 182mg 8%
Total Carbohydrate 6.1g 2%
Dietary Fiber 2.2g 8%
Total Sugars 1.3g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 18%
Carbs 6.1g 57%
Fat 2.6g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 182 MG 8%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ORGANIC MOROCCAN STYLE STEW, MOROCCAN STYLE 61 3.3g 12.2g 0g 365 EVERYDAY VALUE, TOMATO BISQUE 49 1.2g 8.2g 1.2g 365 EVERYDAY VALUE, ORGANIC LENTIL SOUP 41 2.0g 7.4g 0g MINESTRONE WITH FARRO SOUP 61 2.9g 12.2g 0.4g ORGANIC CARIBBEAN BLACK BEAN SOUP 69 3.7g 14.3g 0g ORGANIC CHOWDER CORN POBLANO, CHOWDER 37 0.4g 7.8g 0.4g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (2.6g per 100g).

About CURRIED YELLOW SPLIT PEA, CURRIED YELLOW

CURRIED YELLOW SPLIT PEA, CURRIED YELLOW is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 6.1g of carbohydrates, and 2.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, ONIONS, YELLOW SPLIT PEAS, CELERY, OLIVE OIL, CARROTS, GARLIC, BAY LEAVES, GROUND CUMIN, GROUND CURRY, GROUND CORIANDER, TURMERIC, BLACK PEPPER, SEA SALT.

Dietary Information

CURRIED YELLOW SPLIT PEA, CURRIED YELLOW is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, CURRIED YELLOW SPLIT PEA, CURRIED YELLOW gets 14% of its calories from protein, 44% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CURRIED YELLOW SPLIT PEA, CURRIED YELLOW

See how CURRIED YELLOW SPLIT PEA, CURRIED YELLOW compares to other foods in terms of nutrition:

More in Other Soups

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