CURRIED YELLOW SPLIT PEA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 182 MG | 8% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (2.6g per 100g).
About CURRIED YELLOW SPLIT PEA
CURRIED YELLOW SPLIT PEA is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 6.1g of carbohydrates, and 2.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, ONIONS, YELLOW SPLIT PEAS, CELERY, OLIVE OIL, CARROTS, GARLIC, BAY LEAVES, GROUND CUMIN, GROUND CURRY, GROUND CORIANDER, TURMERIC, BLACK PEPPER, SEA SALT.
Dietary Information
CURRIED YELLOW SPLIT PEA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, CURRIED YELLOW SPLIT PEA gets 14% of its calories from protein, 44% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CURRIED YELLOW SPLIT PEA
See how CURRIED YELLOW SPLIT PEA compares to other foods in terms of nutrition:
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- CURRIED YELLOW SPLIT PEA vs CREAM OF BROCCOLI SOUP WITH CHEESE, CREAM OF BROCCOLI
- CURRIED YELLOW SPLIT PEA vs CREAM OF BROCCOLI SOUP WITH CHEESE, CREAM OF BROCCOLI
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