CURRIED LENTIL ORGANIC SOUPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 278 MG | 12% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Good source of dietary fiber (4.5g per 100g).
About CURRIED LENTIL ORGANIC SOUPS
CURRIED LENTIL ORGANIC SOUPS is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 12.2g of carbohydrates, and 3.7g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
(VEGAN): FILTERED WATER, ORGANIC ONIONS, ORGANIC BLACK URAD DAL*, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC MUNG DAL*, ORGANIC YELLOW SPLIT PEAS, ORGANIC GREEN LENTILS, ORGANIC GARLIC, ORGANIC GINGER, SEA SALT, ORGANIC SPICES, ORGANIC TURMERIC, ORGANIC JALAPENO PEPPERS, ORGANIC BLACK PEPPER.
Calorie Breakdown
At 94 calories per 100 grams, CURRIED LENTIL ORGANIC SOUPS gets 16% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CURRIED LENTIL ORGANIC SOUPS
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