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CURRIED CHICKEN SALAD WRAP

Prepared Wraps and Burittos Udi, The Sandwichman, Inc. Branded
242 Calories
16.0g Protein
18.4g Carbs
10.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 371mg 16%
Total Carbohydrate 18.4g 7%
Dietary Fiber 1.2g 4%
Total Sugars 2.0g
Protein 16.0g 32%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.0g 36%
Carbs 18.4g 41%
Fat 10.6g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 371 MG 16%

Nutrition Highlights

  • Good source of protein with 16.0g per 100g.

About CURRIED CHICKEN SALAD WRAP

CURRIED CHICKEN SALAD WRAP is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.0g of protein, 18.4g of carbohydrates, and 10.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

FULLY COOKED MARINATED CHICKEN BREAST: CHICKEN BREAST, CANOLA OIL, SEASONED RICE VINEGAR (RICE VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, SALT, BROWN SUGAR), SEA SALT, LEMON JUICE, SUGAR, CURRY POWDER, TURMERIC (FOR COLOR), BLACK PEPPER. TORTILLA (WHOLE WHEAT FLOUR, WHEAT FLOUR, WATER, SALT, CITRIC ACID, PALM OIL, WHEAT GLUTEN), DRESSING: MAYONNAISE (SOY BEAN OIL, WHOLE EGGS AND EGG YOLK, WATER, DISTILLED VINEGAR, CONTAINS LESS THAN 2% SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, AQUARESIN PAPRIKA (COLOR), NATURAL FLAVOR), COCONUT FLAKES (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL (SUSTAINS FRESHNESS), SALT, SODIUM METABISULFITE (PRESERVES WHITENESS)), RED BELL PEPPER, GREEN ONION, SEASONED RICE VINEGAR (RICE VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, SALT, BROWN SUGAR), SEA SALT, LEMON JUICE, SUGAR, CURRY POWDER, TURMERIC (FOR COLOR), GREEN LEAF LETTUCE, RED ONION.

Calorie Breakdown

At 242 calories per 100 grams, CURRIED CHICKEN SALAD WRAP gets 26% of its calories from protein, 30% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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