Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CUOCO, SEASONING FOR MACARONI WITH SARDINES

Seasoning Mixes, Salts, Marinades & Tenderizers F.LLI CONTORNO Branded
91 Calories
5.5g Protein
3.6g Carbs
5.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 91
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 345mg 15%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.5g 37%
Carbs 3.6g 25%
Fat 5.5g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.4 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.7 MG 4%
Sodium, Na 345 MG 15%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
BOUILLON CUBES, CHICKEN 125 0g 25g 0g IODIZED SALT 0 0g 0g 0g SALT 0 0g 0g 0g MEDITERRANEAN SEA SALT GRINDER 0 0g 0g 0g EVERYTHING SALT GRINDER, EVERYTHING 0 0g 0g 0g ROASTED GARLIC SEA SALT BLEND GRINDER 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 91 kcal per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About CUOCO, SEASONING FOR MACARONI WITH SARDINES

CUOCO, SEASONING FOR MACARONI WITH SARDINES is a low-calorie food with 91 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 3.6g of carbohydrates, and 5.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

YOUNG FENNELS, WATER, SARDINES, ONIONS, SUNFLOWER OIL, RAISINS, SALTED SARDINES PUREE, SALT.

Dietary Information

CUOCO, SEASONING FOR MACARONI WITH SARDINES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 91 calories per 100 grams, CUOCO, SEASONING FOR MACARONI WITH SARDINES gets 24% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CUOCO, SEASONING FOR MACARONI WITH SARDINES

See how CUOCO, SEASONING FOR MACARONI WITH SARDINES compares to other foods in terms of nutrition:

More in Seasoning Mixes, Salts, Marinades & Tenderizers

Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.

Ask AI about CUOCO, SEASONING FOR MACARONI WITH SARDINES
Hi! Ask me anything about CUOCO, SEASONING FOR MACARONI WITH SARDINES — nutrition, recipes, health benefits, or meal ideas.