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CULTURED LOWFAT MILK SMOOTHIE KEFIR

Yogurt Lifeway Foods Inc. Branded
58 Calories
4.6g Protein
8.3g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 52mg 2%
Total Carbohydrate 8.3g 3%
Dietary Fiber 0g 0%
Total Sugars 8.3g
Protein 4.6g 9%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 33%
Carbs 8.3g 61%
Fat 0.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 52 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PURE SHEEP'S MILK YOGURT 82 5.9g 4.1g 5.3g PURE SHEEP'S MILK YOGURT 94 4.7g 9.4g 4.1g PURE SHEEP'S MILK YOGURT 94 4.7g 10g 4.1g PURE SHEEP'S MILK YOGURT 94 4.7g 9.4g 4.1g NATURAL PROBIOTIC SMOOTHIE 0 0g 0g 0g BLUEBERRY ACAI GREEK YOGURT, BLUEBERRY ACAI 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About CULTURED LOWFAT MILK SMOOTHIE KEFIR

CULTURED LOWFAT MILK SMOOTHIE KEFIR is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 8.3g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED CULTURED LOWFAT MILK, NONFAT MILK, CANE SUGAR, PECTIN, NATURAL RASPBERRY FLAVOR, NATURAL FLAVORS, RED BEET JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3. CONTAINS 12 LIVE & ACTIVE KEFIR CULTURES - L. REUTERI, L. CASEI, L. LACTIS, L.ACIDOPHILUS, B. LACTIS, L. RHAMNOSUS, B. BACTERIUM BREVE, S. DIACETYLACTIS, B. BACTERIUM LONGUM, LEUCONOSTOC CREMORIS, S. FLORENTINUS, L. PLANTARUM

Dietary Information

CULTURED LOWFAT MILK SMOOTHIE KEFIR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, CULTURED LOWFAT MILK SMOOTHIE KEFIR gets 32% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CULTURED LOWFAT MILK SMOOTHIE KEFIR

See how CULTURED LOWFAT MILK SMOOTHIE KEFIR compares to other foods in terms of nutrition:

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