Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CULTURED LOWFAT MILK SMOOTHIE KEFIR

Yogurt Lifeway Foods Inc. Branded
58 Calories
4.6g Protein
8.3g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 52mg 2%
Total Carbohydrate 8.3g 3%
Dietary Fiber 0g 0%
Total Sugars 8.3g
Protein 4.6g 9%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.6g 33%
Carbs 8.3g 61%
Fat 0.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 52 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
ALMONDMILK COCONUT CHOCOLATE ALMOND YOGURT ALTERNATIVE, TOASTED COCONUT; DARK CHOCOLATE; ALMOND 173 4g 17.3g 11.3g DAIRY-FREE PEACH HIBISCUS FLAVOR ALMONDMILK YOGURT ALTERNATIVE, PEACH; HIBISCUS 80 3.3g 12g 2.7g DAIRY-FREE RASPBERRY POMEGRANATE ALMONDMILK YOGURT ALTERNATIVE, RASPBERRY; POMEGRANATE 80 3.3g 12g 2.7g DAIRY-FREE BLUEBERRY AAI FLAVOR ALMONDMILK YOGURT ALTERNATIVE, BLUEBERRY; AAI 80 3.3g 12g 2.7g DAIRY-FREE VANILLA CINNAMON FLAVOR ALMONDMILK YOGURT ALTERNATIVE, VANILLA; CINNAMON 80 3.3g 12g 2.7g GREEK STYLE VANILLA COCONUTMILK YOGURT ALTERNATIVE, VANILLA 127 6.7g 8.7g 7.3g

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About CULTURED LOWFAT MILK SMOOTHIE KEFIR

CULTURED LOWFAT MILK SMOOTHIE KEFIR is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 8.3g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED CULTURED LOWFAT MILK, NONFAT MILK, CANE SUGAR, PECTIN, NATURAL RASPBERRY FLAVOR, NATURAL FLAVORS, RED BEET JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3. CONTAINS 12 LIVE & ACTIVE KEFIR CULTURES - L. REUTERI, L. CASEI, L. LACTIS, L.ACIDOPHILUS, B. LACTIS, L. RHAMNOSUS, B. BACTERIUM BREVE, S. DIACETYLACTIS, B. BACTERIUM LONGUM, LEUCONOSTOC CREMORIS, S. FLORENTINUS, L. PLANTARUM

Dietary Information

CULTURED LOWFAT MILK SMOOTHIE KEFIR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, CULTURED LOWFAT MILK SMOOTHIE KEFIR gets 32% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CULTURED LOWFAT MILK SMOOTHIE KEFIR

See how CULTURED LOWFAT MILK SMOOTHIE KEFIR compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about CULTURED LOWFAT MILK SMOOTHIE KEFIR
Hi! Ask me anything about CULTURED LOWFAT MILK SMOOTHIE KEFIR — nutrition, recipes, health benefits, or meal ideas.