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CULTURED DAIRY SNACK

Yogurt The Dannon Company, Inc. Branded
40 Calories
4.4g Protein
2.7g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 22mg 1%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 53%
Carbs 2.7g 32%
Fat 1.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Phosphorus, P 88 MG 7%
Potassium, K 71 MG 2%
Sodium, Na 22 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
COCONUT BLENDED GREEK LOWFAT YOGURT, COCONUT 100 8.7g 12g 1.7g MANGO BLENDED GREEK LOWFAT YOGURT, MANGO 93 8g 11.3g 1.7g STRAWBERRY BLENDED GREEK NONFAT YOGURT, STRAWBERRY 80 8.7g 10.7g 0g STRAWBERRY BANANA LOWFAT YOGURT POUCHES, STRAWBERRY BANANA 45 2.5g 7.5g 0.8g MIXED BERRY LOWFAT YOGURT POUCHES, MIXED BERRY 45 2.5g 8g 0.8g COTTON CANDY LOWFAT YOGURT POUCHES, COTTON CANDY 45 2.5g 8g 0.8g

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (1.3g per 100g).

About CULTURED DAIRY SNACK

CULTURED DAIRY SNACK is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is protein, providing 4.4g of protein, 2.7g of carbohydrates, and 1.3g of fat. This food belongs to the Yogurt category.

Ingredients

WATER, CULTURED NON FAT MILK, MILK PROTEIN CONCENTRATE, CULTURED CREAM, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, KOSHER GELATIN, MALIC ACID, SUCRALOSE, ACESULFAME POTASSIUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ANNATTO EXTRACT (FOR COLOR), CARAMEL COLOR, SODIUM CITRATE.

Dietary Information

CULTURED DAIRY SNACK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, CULTURED DAIRY SNACK gets 44% of its calories from protein, 27% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

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