CULTIVATED WILD RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About CULTIVATED WILD RICE
CULTIVATED WILD RICE is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 31.3g of carbohydrates, and 0.4g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, WILD RICE.
Dietary Information
CULTIVATED WILD RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 150 calories per 100 grams, CULTIVATED WILD RICE gets 17% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CULTIVATED WILD RICE
See how CULTIVATED WILD RICE compares to other foods in terms of nutrition:
- CULTIVATED WILD RICE vs ROASTED CHICKEN FLAVORED WITH CARROTS & HERBS RICE
- CULTIVATED WILD RICE vs BUTTER & GARLIC FLAVORED READY RICE
- CULTIVATED WILD RICE vs RED BEANS & RICE WITH BLEND OF SMOKEY SAVORY SEASONINGS
- CULTIVATED WILD RICE vs WHOLE GRAIN MEDLEY QUINOA & BROWN WITH GARLIC
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.