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CUBED MILD CHEDDAR CHEESE, MILD CHEDDAR

Cheese Giant Eagle, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

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Food Calories Protein Carbs Fat
CHIVE & ONION CREAM CHEESE FLAVOR SQUEEZE SPREAD, CHIVE & ONION CREAM CHEESE 258 3.2g 3.2g 25.8g SQUEEZE CREAM CHEESE SPREAD 258 6.5g 6.5g 25.8g ORANGE MANGO FLAVORED PRE-WORKOUT CLEAN ENERGY & HYDRATION FUEL ENERGY DRINK MIX, ORANGE MANGO 318 45.5g 45.5g 0g CHOCOLATE PEANUT BUTTER FLAVORED WHEY PROTEIN POWDER BLEND, CHOCOLATE PEANUT BUTTER 361 69.4g 13.9g 4.2g CLASSIC CHEVRE GOAT CHEESE, CLASSIC CHEVRE 286 17.9g 3.6g 21.4g FROMAGE BLANC FRENCH-STYLE FRESH CHEESE, FROMAGE BLANC 71 10.7g 3.6g 0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About CUBED MILD CHEDDAR CHEESE, MILD CHEDDAR

CUBED MILD CHEDDAR CHEESE, MILD CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]).

Dietary Information

CUBED MILD CHEDDAR CHEESE, MILD CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CUBED MILD CHEDDAR CHEESE, MILD CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CUBED MILD CHEDDAR CHEESE, MILD CHEDDAR gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CUBED MILD CHEDDAR CHEESE, MILD CHEDDAR

See how CUBED MILD CHEDDAR CHEESE, MILD CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

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