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CUBAN STYLE TAMALES

Frozen Appetizers & Hors D'oeuvres L & J General International Branded
177 Calories
2.7g Protein
27.4g Carbs
14.2g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 14.2g 18%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 354mg 15%
Total Carbohydrate 27.4g 10%
Dietary Fiber 4.4g 16%
Total Sugars 4.4g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 6%
Carbs 27.4g 62%
Fat 14.2g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 354 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (4.4g per 100g).

About CUBAN STYLE TAMALES

CUBAN STYLE TAMALES is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.7g of protein, 27.4g of carbohydrates, and 14.2g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, CORN, CORN FLOUR, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), CORN SYRUP, CORN MEAL, TOMATO PASTE (TOMATOES) AND/OR TOMATO PASTE (TOMATOES, CITRIC ACID), SOY FLOUR, SALT, BELL PEPPERS (BELL PEPPERS, WATER, CITRIC ACID), CORN STARCH AND/OR NON FAT DRY MILK AND/OR WHOLE WHEAT FLOUR, GRANULATED GARLIC, DEHYDRATED ONIONS, SPICES, XANTHAN GUM.

Calorie Breakdown

At 177 calories per 100 grams, CUBAN STYLE TAMALES gets 6% of its calories from protein, 62% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

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