CUBAN-STYLE FRESH WHITE CHEESE
214
Calories
17.9g
Protein
7.1g
Carbs
14.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
214
% Daily Value*
Total Fat 14.3g
18%
Saturated Fat 8.9g
45%
Trans Fat 0g
Cholesterol 54mg
18%
Sodium 464mg
20%
Total Carbohydrate 7.1g
3%
Dietary Fiber 0g
0%
Total Sugars 3.6g
Protein 17.9g
36%
Vitamin D 0mcg
0%
Calcium 357mg
27%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.9g
45%
Carbs
7.1g
18%
Fat
14.3g
37%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (20% DV).
About CUBAN-STYLE FRESH WHITE CHEESE
CUBAN-STYLE FRESH WHITE CHEESE contains 214 calories per 100g serving. It provides 17.9g of protein, 7.1g of carbohydrates, and 14.3g of fat. It also contains 0g of dietary fiber.
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