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CUBAN RECIPE BLACK BEANS

Canned & Bottled Beans Faribault Foods, Inc. Branded
85 Calories
4.6g Protein
16.2g Carbs
0.8g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 423mg 18%
Total Carbohydrate 16.2g 6%
Dietary Fiber 5.4g 19%
Total Sugars 1.5g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 21%
Carbs 16.2g 75%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 423 MG 18%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
ORIGINAL REFRIED BEANS, ORIGINAL 0 0g 0g 0g PINTO BEANS 0 0g 0g 0g SPICY JALAPENO REFRIED BEANS, SPICY JALAPENO 0 0g 0g 0g ORIGINAL FAT FREE REFRIED BEANS, ORIGINAL 0 0g 0g 0g REFRIED BLACK BEANS 0 0g 0g 0g REFRIED BEANS 77 4.6g 13.1g 1.2g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About CUBAN RECIPE BLACK BEANS

CUBAN RECIPE BLACK BEANS is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 16.2g of carbohydrates, and 0.8g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED BLACK BEANS, WATER, RED BELL PEPPER, ANAHEIM CHILI PEPPERS, ONION, SALT, MODIFIED CORN STARCH, SUGAR, ONION POWDER, GARLIC POWDER, LIME JUICE CONCENTRATE, BLEND OF CHILI PEPPERS, SPICES, NATURAL FLAVORS.

Dietary Information

CUBAN RECIPE BLACK BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, CUBAN RECIPE BLACK BEANS gets 22% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

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