CUBAN CRACKER, CUBAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 4.2 MG | 23% | |
| Potassium, K | 92 MG | 2% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
- Good source of Iron, Fe (23% DV).
About CUBAN CRACKER, CUBAN
CUBAN CRACKER, CUBAN is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 66.7g of carbohydrates, and 12.5g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED BLEACHED, WHEAT FLOUR (WHEAT GLUTEN, NIACIN, POTASSIUM BROMATE REDUCED IRON, ENZYME, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), LARD (BHA, PROPYL GALLATE, AND CITRIC ACID) WATER, YEAST AND SALT.
Dietary Information
Notable micronutrients in CUBAN CRACKER, CUBAN include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, CUBAN CRACKER, CUBAN gets 8% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CUBAN CRACKER, CUBAN
See how CUBAN CRACKER, CUBAN compares to other foods in terms of nutrition:
- CUBAN CRACKER, CUBAN vs FOUR CHEESE BROWN RICE CRACKERS
- CUBAN CRACKER, CUBAN vs CLASSIC WATER CRACKERS, CLASSIC
- CUBAN CRACKER, CUBAN vs GLUTEN FREE MULTI-SEED BROWN RICE CRACKERS
- CUBAN CRACKER, CUBAN vs MULTIGRAIN WITH QUINOA & FLAX PITA CRACKERS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.