CRYSTAL FARMS, GARLIC & HERB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 421 MG | 32% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,211 MG | 53% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- Good source of Calcium, Ca (32% DV).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About CRYSTAL FARMS, GARLIC & HERB
CRYSTAL FARMS, GARLIC & HERB is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.8g of protein, 5.3g of carbohydrates, and 7.9g of fat. This food belongs to the Cheese category.
Ingredients
REDUCED FAT CHEDDAR CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, NONFAT MILK, SODIUM PHOSPHATE, NATURAL SWISS CHEESE FLAVOR, GARLIC POWDER, SALT, CALCIUM PROPIONATE (PRESERVATIVE), LACTIC ACID, BASIL, CHIVE, CILANTRO, SPICE.
Dietary Information
Notable micronutrients in CRYSTAL FARMS, GARLIC & HERB include Sodium, Na (53% DV) , and Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 158 calories per 100 grams, CRYSTAL FARMS, GARLIC & HERB gets 40% of its calories from protein, 13% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CRYSTAL FARMS, GARLIC & HERB
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