CRUSTLESS QUICHE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of protein with 11g per 100g.
- Good source of Sodium, Na (20% DV).
About CRUSTLESS QUICHE
CRUSTLESS QUICHE is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11g of protein, 6g of carbohydrates, and 13g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
EGG BASE (WHOLE EGGS, SKIM MILK, MODIFIED FOOD STARCH, WATER, SALT, XANTHAN GUM, BLACK PEPPER EXTRACT, CITRIC ACID), COOKED SAUSAGE CRUMBLES (PORK, WATER, SALT, SPICES, SUGAR, SODIUM PHOSPHATE), MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), ORGANIC RED QUINOA, RED BELL PEPPERS, ASIAGO CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), JALAPENO PEPPERS, SOY LECITHIN.
Dietary Information
Notable micronutrients in CRUSTLESS QUICHE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 170 calories per 100 grams, CRUSTLESS QUICHE gets 26% of its calories from protein, 14% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CRUSTLESS QUICHE
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